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About tamsinbarker.co.uk
My Philosophy
Life throws all sorts of things at us and it is easy to find yourself feeling overwhelmed, frustrated, confused or just stuck in a rut. As a Transformational Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
My Experience
I have been trained by Inclusive Futures (ICF accredited) working with clients from all walks of life and helping them navigate through life's challenges. I have a background in education and child psychology, enabling me to work with children and teenagers, as well as adults. Having worked with a wide range of special needs children, parents and specialists, I am experienced at listening, understanding difficulties, adapting to needs, solving problems and giving guidance. I am also training to be a solution-focused Hypnotherapist which helps me to provide a holistic approach to coaching. I am able to accept clients from April, so contact me to get on my waiting list!
My Services
I offer one-on-one coaching sessions as well as group coaching. My areas of expertise revolve anxiety and related issues, neurodivergence such as ADHD, autism and OCD, overwhelm , imposter syndrome and helping people to find clarity in their work or personal lives.
From April, I will be able to offer clinical hypnotherapy and hypnocoaching sessions. Let your subconscious do the work for you, as you lie back and relax. You remain in control at all times, we go into trance many times a day. For example when driving a regular route, we sometimes get to the destination wondering why you can't remember the rest of the journey.
Experience peace, stillness, calm and clarity. Heal your body and mind through hypnosis.
My Qualifications
BEd (hons) Cambridge University
Qualified Teacher Status (QTS)
Post Grad Certificate in Senior Leadership (University of Surrey, Roehampton)
Level 4 Diploma in Inclusive Coaching & working towards ICF Level 1(currently completing with Inclusive Futures)
Solution Focused Academy Diploma (currently completing with STFA)
Hypnotherapy in Practice Diploma (currently completing with STFA)
My Professional Memberships
ICF Member (International Coaching Foundation)
NCH Member (National Council for Hypnotherapy)
APHP Member (Association of Professional Hypnosis & Psychotherapy)
My Journey
I have past experience of feeling stuck, particularly when grappling with the stresses of parenthood, ADHD, relationships and balancing career and home life. I've faced struggles with depression and anxiety, sleep difficulties and overwhelm. During my time as a teacher, I encountered severe burnout and embarked on a soul-searching journey to discover my true self and what I want from life and my career.
As a woman navigating hormone changes, including peri-menopause and a thyroid disorder, and as a mother of two daughters, I understand the unique challenges and joys of parenting a neurodivergent family. Having a diagnosis of ADHD, I have first-hand experience with emotional dysregulation, imposter syndrome, disorganisation, and time blindness—issues that significantly impact the lives of those with ADHD.
Through my journey, I have developed effective strategies to manage these challenges, which empowered me to start my own business. My experience with ADHD has instilled in me a sense of empathy and non-judgment, fuelling my passion as a life coach. I am dedicated to making a positive difference in people's lives; every client is important to me. I cherish the joy that comes when clients overcome their problems, rediscover themselves, and achieve success.
My Approach
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centred around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
Contact Tamsin
Online or in person Coaching
Typically, my coaching sessions are arranged online. As a life coach specializing in ADHD, anxiety, and burnout, I am happy to tailor my sessions to meet your specific needs. For local clients, there may be an opportunity to meet in person. You can find more information about my services by messaging me or using the contact form.
