Achieve Your Goals: HYPNOTHERAPY IN CAMBRIDGE OR ONLINE
CLINICAL HYPNOTHERAPY
Our style of Hypnotherapy is solution focused. This means that we concentrate on what you want for the future rather than going over the past. We use modern neuroscience and evidence-based research, which we share with you, so you understand exactly how it all works - there is no magic involved, though our results can feel like there is!
In our sessions, you will feel calm, deeply relaxed and grounded in tranquillity. You remain in control at all times as hypnosis is a state of trance which we all go into several times a day - for example when we swim, run or daydream. Just lay back and let your sub-conscious do all the hard work!
Hypnotherapy is proven to work just as well over video calls as face to face. We can arrange a Teams call if you are unable to attend in person at our Cambridge hypnotherapy room.
We can work with children and teenagers as well as adults. As an experienced teacher, we adapt sessions to suit the individual. There is no requirement to lie or sit still, hypnotherapy can be delivered whilst the child plays.
When requested, we are able to carry out hypnotherapy in different environments e.g.; whilst walking in nature if preferred, or in situ at an ice rink, swimming pool or sports field for performance therapy.
Reduce Stress and Anxiety
Stress can have a negative impact on your health and well-being. Our hypnotherapy program can help you reduce stress, manage anxiety, and improve your overall quality of life.
Grief and Loss
If you are suffering from grief or loss, our hypnotherapy program can help to ease overwhelming emotions and find calm during a difficult time. Gently strengthening your coping skills and promotes emotional healing as you adjust to life after loss.
Quit Bad Habits
Want to quit smoking, nail-biting, or any other bad habit? Our hypnotherapy program can help you break free from unwanted behaviours and create healthier habits.
Weight Management
Our hypnotherapy program can help you achieve your weight management goals by changing your eating habits, improving your body image, and boosting your confidence.
Enhance Performance
Our hypnotherapy program can help you enhance your performance in any area of your life, whether it's sports, work, or personal goals. Let us help you unlock your full potential.
Improve Relationships
Our hypnotherapy program can help you improve your relationships by boosting your self-esteem, enhancing your communication skills, and resolving conflicts.
Boost Self-Confidence
If you struggle with low self-confidence, our hypnotherapy program can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.
Remove Phobias & Fears
Don't let phobias and fears take over your life. Our hypnotherapy program will help you work through your fears in a positive, relaxed state, so you can feel calmer, more confident and in control of situations that once felt overwhelming.
Pain Management
We can help with chronic pain by guiding you into deep relaxation so your body feels less tense and reactive. It also helps your mind create calmer, more comfortable responses to pain, giving you greater day‑to‑day control.
RELAX WITH HYPNOTHERAPY, CAMBRIDGE
Hypnotherapy with Young People
Hypnotherapy with Young People
Hypnotherapy with Young People
Hypnotherapy
Clinical hypnotherapy is very effective in reducing anxiety
Solution focussed hypnotherapy does not require the client to discuss the past or current issues, so it is perfect for the child who is anxious or nervous. They do not need to lie or sit still as
Hypnotherapy can be carried out whilst the child plays or completes a activity.
Hypnocoaching
We can introduce coaching where appropriate to help the child, once the child is happy to do so.
Hypnocoaching is ideal for any young person struggling with issues such as; emotional based school anxiety (EBSA), OCD, social or family relationship difficulties or low self-esteem/confidence as well as many other issues.
How it works / Safeguarding
Hypnotherapy with Young People
Hypnotherapy with Young People
Sessions
After a FREE first call with parents we arrange the first session (which can be short and include parents), so that the child or teenager is able to get to know me, learn what coaching is and discuss how they want their sessions to look like. Then you decide whether or not to continue and book a program of coaching sessions.
Safeguarding
I have an up-to-date DBS certificate and attend regular safeguarding training.
As an ICF member and member of NCH and APHP, I follow strict ethical guidelines.
I also carry appropriate insurance.