{"version":"https://jsonfeed.org/version/1","title":"tamsinbarker.co.uk","home_page_url":"https://tamsinbarker.co.uk","description":"tamsinbarker.co.uk","author":{"name":"tamsinbarker.co.uk"},"items":[{"id":"https://tamsinbarker.co.uk/blog/f/how-to-build-confidence-%E2%80%94-even-if-you%E2%80%99ve-struggled-for-years","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/108765\"/><p>If you’ve ever looked at confident people and thought, “They must have something I don’t,” I want to offer you a different — and far kinder — truth.</p>","url":"https://tamsinbarker.co.uk/blog/f/how-to-build-confidence-%E2%80%94-even-if-you%E2%80%99ve-struggled-for-years","title":"How to Build Confidence — Even If You’ve Struggled for Years","summary":"If you’ve ever looked at confident people and thought, “They must have something I don’t,” I want to offer you a different — and far kinder — truth.","date_modified":"2026-03-29T16:24:18Z"}]}